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C. Raksha Elmer, has been a NYS Licensed Massage Therapist in professional practice since 1992.

Raksha has training in Swedish Massage, Neuromuscular Trigger Point therapy, Myofascial Release therapy, Lymphatic Drainage Massage, Pregnancy Massage and European Hot Stone Massage.  She is also a Reiki Master and a Kripalu Certified Yoga Teacher.

Therapeutic massage is an effective way to treat chronic pain from muscles strained by overuse, injuries and everyday stress.  Research shows that massage stimulates the release of the body's natural pain relievers and is one of the best antidotes for stress.

Massage gently stretches and releases tight muscles as it relaxes the nervous system and boosts the immune system.  The benefits of massage therapy are plentiful:  stress relief, relaxation, increased range of motion, increased lymph flow and circulation, improved sleep and increased overall well being.

Raksha's believes massage therapy is transformative for the body, mind and spirit and can benefit everyone.  

                            Relax, Rejuvenate, and Renew Today

                                with one of Raksha's Massages!

                                       C. Raksha Elmer, LMT

                                            585 442 1854

         private, clean, quiet office conveniently located near Highland Park  

 

© Copyright 2014 C. Raksha Elmer, Lic Massage Therapist. All rights reserved.